### [iOS限免：Nomophobes，停下来，不玩手机](https://www.appmiao.com/topic/3813)

**Published:** 2026-05-11T01:49:09

**Author:** 阿喵

**Excerpt:** Nomophobes放下手机，放空自己。 https://apps.apple.com/app/id6758251368

Nomophobes  
放下手机，放空自己。

[https://apps.apple.com/app/id6758251368](https://apps.apple.com/app/id6758251368)



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